Summary: Each year, millions of people attempt to slim down-and fail. If super-diets and weight-loss fads don't work, what does? This program presents ten science-based approaches to losing weight without starving as volunteers put the theories to the test. Experiments reveal the relationship between plate size and food consumption, why soup is the most filling of meals, how low-fat dairy products...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
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Summary: This program from The Doctor Is In presents two hospital-based programs that are helping children lose weight and keep the pounds off by setting realistic goals based on good health, not appearance. Patients talk about what it is like, from a child's point of view, to be overweight and how they have succeeded in adhering to a program of portion control and exercise to create a healthier...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005