Summary: You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!
Format: moving image
Publisher / Publication Date: Lions Gate Entertainment 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.712 BIGchat loading...