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Aerobic exercises Ballet dancing Cha-cha (Dance) Exercices aérobies Exercise Hatha yoga Jive (Dance) Physical fitness Samba (Dance) Yoga

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Yoga booty ballet live

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Children's films. DVD-Video discs. Feature films. Instructional films. Instructional videos. Juvenile works. Nonfiction films. Video recordings for the hearing impaired. videorecording Vidéos pour personnes handicapées auditives.

Kym Johnson 5678 fitness.

Details

Summary: "This Cardio-Latin dance program combines high energy dance routines and a total body workout that will help you sculpt and tone the dancer's body you're looking for."--Container

Format: moving image

Publisher / Publication Date: Kym Johnson 2015

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KYM

Lil' yogis. Yoga class

Details

Summary: Join the Lil' Yogis as they learn basic yoga poses for children! Stretch like a cat! Hop like a frog! Namaste!

Format: moving image

Publisher / Publication Date: 2021

Copies Available at East Bay

1 available in Digital Video Disc, Call number: DVD JUV LIL

Yoga booty ballet live. Cardio cabaret burlesque style.

Details

Summary: A combination of yoga, ballet, body sculpting and cardio exercise in a campy burlesque style.

Format: moving image

Publisher / Publication Date: Beachbody 2005

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD YOG

Yoga for beginners & beyond

Details

Summary: "Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing,...

Format: moving image

Publisher / Publication Date: Bodywisdom Media 2008

Sorry, no copies available

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