Summary: Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use the included Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your...
Format: moving image
Publisher / Publication Date: Bayview Fitness 2011
Copies Available at East Bay
1 available in Digital Video Disc, Call number: DVD 613.7 CHASummary: "Sing, sign and dance your way through potty training with Emmy-nominated host Rachel Coleman. This playful and positive approach supports any potty training method you choose"--Provided by publisher.
Format: moving image
Publisher / Publication Date: Two Little Hands 2011