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Summary: Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.

Format: moving image

Publisher / Publication Date: Distributed by Anchor Bay Entertainment 2007

Sorry, no copies available

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Summary: A combination of yoga, ballet, body sculpting and cardio exercise in a campy burlesque style.

Format: moving image

Publisher / Publication Date: Beachbody 2005

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD YOG

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