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Galanti, Regine

1 hold on 2 copies

Summary: "Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for...

Format: text

Publisher / Publication Date: Sourcebooks 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 155.4 GAL

Galloway, Scott

3 holds on 2 copies

Summary: "A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing...

Format: text

Publisher / Publication Date: Portfolio/Penguin 2024

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Larkin, Brett

Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.

Format: text

Publisher / Publication Date: Balance 2023

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Simons, Daniel J.

Summary: "From phishing scams to pyramid schemes, our world is filled with people who want to fool us. In Nobody's Fool, expert psychologists Daniel Simons and Christopher Chabris break down the science behind deception to pull back the curtain on how we can all avoid being scammed--or even scam the scammers in return. Simons and Chabris identify ten specific features of our psychology that make us...

Format: text

Publisher / Publication Date: Basic Books 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 177 SIM

Foster, Craig

Summary: In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain...

Format: text

Publisher / Publication Date: HarperOne 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 508 FOS

Brian, Rachel

Summary: "Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--

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Publisher / Publication Date: Little, Brown and Company 2020

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Youn, Anthony

Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...

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Publisher / Publication Date: Hanover Square Press 2024

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Jakes, T. D.

Summary: "For most of our lives, we are encouraged to trudge along the well-worn paths of those who have come before us. We learn the rules-- in our families, in our schools, in our workplaces, in our churches-- and most of the messages we receive tell us that following the rules will allow us to arrive at the lives we desire. But when change becomes not only desirable but also urgently necessary, this...

Format: text

Publisher / Publication Date: FaithWords 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 248.4 JAK

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