Solden, Sari
Summary: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2019
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Place a hold to request this item.Pellant, Chris
Summary: "Unearth a treasure trove of knowledge about the rocks and minerals beneath our feet--from their formation to collecting them. Make identification easy and accurate with this compact visual guide, packed with photographs and details on formation, distinguishing features, and much more. Over 600 high-quality photographs capture the unique characteristics, colors, and attributes of more than 500...
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Publisher / Publication Date: DK Publishing 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 552 PELMental Health America
Summary: "A comforting and useful resource for anyone who’s struggling emotionally and looking for help - from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering - when we feel alone and unworthy and can’t stop our self - critical inner voice. And it’s...
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Publisher / Publication Date: Rocky Pond Books 2023
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 616.89 WHEStardust, Mercury
Summary: "Renting a home can be a complex process--from finding a safe and affordable space, to hiring help for moving in and out, and of course, managing any repairs that come up during your stay. You deserve to feel empowered to take matters into your own hands--and it's not as hard as you might think. In this book, Mercury will show you how to tackle the projects that need improvement in your...
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Publisher / Publication Date: DK Publishing 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 643.7 STACopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 643.7 STAClifford, Denis
Summary: Estate planning sounds difficult--but most people just need a few basic documents. Let Plan Your Estate show you how to protect your loved ones from legal hassles and financial uncertainty after your death.
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Publisher / Publication Date: Nolo 2018
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 346.05 CLIHeisz, Jennifer
Summary: "Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety--it's as much a factor as genetics. In...
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Publisher / Publication Date: Mariner Books 2022
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Place a hold to request this item.Summary: J.K. Lasser's Your Income Tax 2018 puts America's most trusted tax advice to work to help you with your 2017 tax return. Reader-friendly and easy to use, this book answers your most pressing questions to help you maximize your tax savings. You'll learn how the latest tax law and IRS changes apply to your specific situation, and you'll find expert advice on sheltering income, planning, claiming...
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Publisher / Publication Date: John Wiley & Sons, Inc. 2018
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1 available in Adult Non-fiction, Call number: 343 JKLoftsgordon, Amy
Summary: "Learn how to stop: collection calls, wage garnishments, foreclosures & more"--Cover.
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Publisher / Publication Date: Nolo 2019
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Money LoftsgordonPressman, David
Summary: For over 30 years, Patent It Yourself has guided hundreds of thousands of inventors through the process of getting a patent, from start to finish. Patent attorneys David Pressman and David E. Blau provide the latest information, forms, and clear instructions to help you: conduct a patent search the right way, evaluate your idea's commercial potential, prepare a patent application, market and...
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Publisher / Publication Date: Nolo 2018
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1 available in Adult Non-fiction, Call number: 346.04 PRESiegel, Lawrence M.
Summary: Many children have learning disabilities and it's up to parents and schools to work together to ensure that each child's unique educational needs are met. But what if the school disagrees with your goals for your child? You are at a disadvantage if you don't know the law. This book teaches you to: identify a learning disability; understand your child's rights to education; untangle...
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Publisher / Publication Date: Nolo 2020
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1 available in Adult Non-fiction, Call number: 371.9 SIESummary: J.K. Lasser's Your Income Tax 2019 puts America's most trusted tax advice to work to help you with your 2018 tax return. Reader-friendly and easy to use, this book answers your most pressing questions to help you maximize your tax savings. You'll learn how the latest tax law and IRS changes apply to your specific situation, and you'll find expert advice on sheltering income, planning, claiming...
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Publisher / Publication Date: John Wiley & Sons, Inc. 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 336.24 J.KFox, Barry
Summary: "Join forces with For Dummies to manage joint pain. Arthritis For Dummies helps you make sense of arthritis and understand your diagnosis and treatment options. This updated edition show you the latest advances in diagnostic techniques, medications, and treatment plans. With these expert tips and proven medical wisdom, you'll be able to calm those joings, so you can get back to the business...
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Publisher / Publication Date: John Wiley & Sons, Inc 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.722 FOXO'Neill, Cara
Summary: "Would you rather pay more of your monthly income toward important bills like late house and car payments, and less toward credit card balances, overdue utility debt, and medical bills? If so, filing for Chapter 13 bankruptcy might be the solution you're looking for. Our plain-English guide will help you: determine if you qualify for Chapter 13, learn how to catch up on your mortgage and keep...
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Publisher / Publication Date: Nolo 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 346.078 O'NEFishman, Stephen
Contents: Nonprofits and the IRS -- Annual IRS filings--the form 990 -- Record keeping and accounting -- Volunteers, employees, and independent contractors -- Charitable giving--the basics and cash donations -- Property donations -- Excessive compensation, sweetheart deals, and other ways to get in trouble with the IRS -- Nonprofits that make money and UBIT -- Lobbying and political campaign activities...
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Publisher / Publication Date: Nolo 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 343 FISSummary: "Autoimmune Diseases Handbook & Resource Guide combines valuable, easy-to-understand educational information for patients and their families, with national and state statistics and discussions about prevention, treatment and outcomes. It offers resources on 21 specific types of autoimmune disease, including Celiac, Diabetes Type 1, Endometriosis, Fibromyalgia, Lupus, Lyme disease, Rheumatoid...
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Publisher / Publication Date: 2021
Copies Available at Interlochen
1 available in Reference, Call number: Reference 616.978 Autoimmune 2021Dunlop, Storm
Summary: "A comprehensive month-by-month handbook to the stars and constellations visible from North America in 2019, this practical guidebook is both an easy introduction to astronomy and a useful reference for seasoned stargazers. Features include: Advice on where to start looking and how to navigate ths sky; Easy-to-use star and constellation maps for each month with descriptions of what you will...
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Publisher / Publication Date: Firefly Books, Ltd. 2018
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1 available in Adult Non-fiction, Call number: 523 DUNMortillaro, Nicole
Summary: "2024 Night Sky Almanac is the ideal resource for both novice and experienced sky watchers in the United States and Canada, with all the advice, information and data that enthusiasts need to understand and enjoy the wonders of the night sky. This in-depth guide first introduces readers to the objects in the sky--from stars, to comets, to globular clusters--and then takes them through the cosmic...
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Publisher / Publication Date: Firefly Books 2023
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1 available in Adult Fiction, Call number: 523 MORSummary: "Provides basic consumer health information about risks, prevention, and treatment of major forms of cancer. Includes index, glossary of related terms, statistics, and other resources"--
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Publisher / Publication Date: Omnigraphics 2021
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1 available in Adult Non-fiction, Call number: 616.99 CANDang Nghiem
Summary: Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever...
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Publisher / Publication Date: Parallax Press 2021
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1 available in Adult Non-fiction, Call number: 616.89 DANHunter, Tim B.
Summary: "This is a guidebook for the naked eye viewing and enjoyment of the night sky. The book assumes the reader is literate but not particularly knowledgeable about the sky. Emphasis is on naked eye viewing with an occasional reference to using binoculars or a small telescope. Any time of day or night is fair game for an observing session, though there is an emphasis on early evening viewing, often...
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Publisher / Publication Date: University of Arizona Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 520 HUNMortillaro, Nicole
Summary: "2023 Night Sky Almanac is the ideal resource for both novice and experienced sky watchers in the United States and Canada, with all the advice, information and data that enthusiasts need to understand and enjoy the wonders of the night sky. This in-depth guide first introduces readers to the objects in the sky -- from stars, to comets, to globular clusters -- and then takes them through the...
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Publisher / Publication Date: Firefly Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 523 MORAmos, Carol B.
Summary: H.O.P.E. for the Alzheimer’s Journey equips Alzheimer’s caregivers with knowledge, tools, and advice for their difficult road ahead. The concepts are conveyed in an open, honest, and creative manner using original family email communications from Carol B. Amos’s own journey. Carol also introduces The Caregiving Principle™ : a simple approach that provides a deeper understanding of a person with...
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Publisher / Publication Date: Morgan James Publishing 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.97 AMOParker, Emese C.
Summary: "To Carry Wonder" is a curated blend of story and evidence-based insight--a nurturing companion and guide for mamas and mamas-to-be. Keeping mothers' unique and varied needs in mind, Parker draws from her own personal and clinical experiences with pregnancy, providing practical support via candid memoirs and conversational heart-to-hearts. In each chapter, she weaves art with science and humor...
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Publisher / Publication Date: Larkwell Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.24 PARLebowitz Rossi, Holly
Summary: "Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--
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Publisher / Publication Date: Da Capo Lifelong Books 2019