Sign up for Summer Library Challenge
Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Anxiety disorders Alternative treatment Depression, Mental Alternative treatment Yoga Therapeutic use

Filter By Authors

Lebowitz Rossi, Holly

Filter By Genres

Handbooks and manuals. Illustrated works.

The yoga effect : a proven program to manage depression and anxiety

Lebowitz Rossi, Holly

Details

Summary: "Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--

Format: text

Publisher / Publication Date: Da Capo Lifelong Books 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LEB

chat loading...
Back to Top