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Cooking Cooking (Natural foods) Detoxification (Health) Diet diet Functional foods Health health Natural foods NutritionFilter By Authors
Crupain, MichaelFilter By Subjects
Cooking Cooking (Natural foods) Detoxification (Health) Diet diet Functional foods Health health Natural foods NutritionFilter By Authors
Crupain, MichaelCrupain, Michael
Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--
Format: text
Publisher / Publication Date: National Geographic 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.302 CRUSummary: "This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and...
Format: text
Publisher / Publication Date: Clarkson Potter 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 CLESummary: By including super foods as part of a balanced diet, you can look after your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods, Super Easy you'll find tantalizing recipes, practical tips and ideas, and a large dose of healing power. With delicious new recipes and foods that are proven to help...
Format: text
Publisher / Publication Date: World Publications Group, Inc. 2013