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Paravantes, Elena

Summary: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested,...

Format: text

Publisher / Publication Date: Alpha/DK Publishing 2020

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.5 PAR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Diet Paravantes

Simons, Erika

Summary: This BRAND NEW and completely re-designed Mediterranean Refresh Meal Plan is your complete 8-week transformation guide to a healthier life with more energy and never having to worry about having to count calories again! With 272 pages, over 100 recipes, an 8-week diet plan, full grocery lists, and shopping lists, this will be the only resource you need to start losing those unwanted pounds...

Format: text

Publisher / Publication Date: Peapil Publishing,  0000

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Lillien, Lisa

Summary: People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient--like chicken, veggies, eggs, and oats--making it easy to find exactly what you need. Featuring familiar ingredients and just a few...

Format: text

Publisher / Publication Date: 2019

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Cook Lillien

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