Bannan, Patricia
Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.
Format: text
Publisher / Publication Date: Rodale Books 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 BANAujla, Rupy.
Summary: What you eat will change your life. Reveals the scientifically proven foods and food groups that prevent illness, and teaches how to create meals that benefit every part of life. 80 recipes, full of international flavors, complemented by a specific marker of healthy living.
Format: text
Publisher / Publication Date: 2019
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu AujlaPalmer, Sharon
Summary: "An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management."--Amazon.com.
Format: text
Publisher / Publication Date: Union Square & Co. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56362 PALBliss, Nishanga.
Contents: The foundation of energy -- Feeling spring -- Celebrating summer -- Reaping the harvest of autumn -- Settling into winter -- Putting it all together -- Resources.
Format: text
Publisher / Publication Date: New Harbinger Publications 2012