Goggins, David
Summary: "For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite...
Format: text
Publisher / Publication Date: Lioncrest Publishing 2018
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Place a hold to request this item.Tygielski, Shelly
Summary: Shelly Tygielski shows that self-care can be a powerful tool for spurring transformative collective action. She shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she...
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
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1 available in Compact Disc Audio Book, Call number: CD 155.2 TYGPastiloff, Jennifer
Summary: "Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said 'yes,' despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned...
Format: text
Publisher / Publication Date: Center Point Large Print 2019
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1 available in Large Print, Call number: LP 921 PASTILOFF, JENNIFER PASSchuster, Tara
Summary: "For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she...
Format: text
Publisher / Publication Date: The Dial Press 2022
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Place a hold to request this item.Parks, Casey
Summary: "When Casey Parks came out as a lesbian in college back in 2002, she assumed her life in the rural South was over. Her mother shunned her, and her pastor asked God to kill her. But then Parks' grandmother, a stern conservative who grew up picking cotton, shared a story about her childhood friend, Roy Hudgins, a musician who was allegedly kidnapped as a baby and was "a woman who lived as a man."...
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Publisher / Publication Date: Alfred A. Knopf 2022
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Place a hold to request this item.Vellekoop, Maurice
Summary: "Meet little Maurice Vellekoop, the youngest of five children raised by Dutch immigrants in the 1970s in a middle class suburb of Toronto. He loves watching Cher and Carol Burnett on TV, making clothes for his best friend's Barbie dolls, and helping his mum with her hair salon which she runs out of the basement of the house. In short: he is really, really gay. Which is a huge problem, because...
Format: text
Publisher / Publication Date: Pantheon Books 2024
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1 available in Adult Graphic Novels, Call number: 921 VELLEKOOP, MAURICE VELBanks, Tyra
Summary: Shares the life lessons Tyra Banks learned from her mother and applied to her highly successful career, and how their close bond helped them to overcome many obstacles in life.
Format: text
Publisher / Publication Date: TarcherPerigee 2018
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1 available in Adult Non-fiction, Call number: 921 BANKS, TYRA BANVan Ness, Jonathan
Summary: In Jonathan Van Ness' New York Times bestselling memoir Over the Top, he showed readers how the incredibly difficult moments from his life (surviving sexual abuse and addiction, being diagnosed with HIV) have existed alongside great joy and positivity (landing a breakout role on Netflix's Queer Eye, becoming an amateur figure skater and professional stand-up comedian, doting on his cats). If...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollins Publishers 2022
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1 available in Adult Non-fiction, Call number: 921 VAN NESS, JONATHAN VANLovewell, Emma
Summary: "A memoir chronicling one woman's incredible journey to physical--and mental--fitness that will give readers an inside look at the hardships, heartbreaks, and trials she overcame to become a beloved Peloton instructor and an inspiration to people everywhere. Emma Lovewell is one of the star instructors for the fitness phenomenon Peloton, but her story is so much more than that--and it's a story...
Format: text
Publisher / Publication Date: Ballantine Books 2023