Chödrön, Pema.
Summary: In this recorded retreat, based on the program 'Living beautifully with uncertainty and change' held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, and the most difficult situations.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2012
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 294.3 CHOChödrön, Pema.
Summary: "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and...
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2007
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.1 CHOChödrön, Pema.
Summary: An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2008