Summary: Low-impact aerobic workout set to the '70's disco beat.
Format: moving image
Publisher / Publication Date: GoodTimes Home Video 1994
Sorry, no copies available
Place a hold to request this item.Summary: Smooth Grooves is a jazzy low impact workout! This workout is the perfect aerobic routine for beginner and intermediate exercisers, pregnant participants or those wanting a fun workout without a lot of jumping and pivoting.
Format: moving image
Publisher / Publication Date: Lifelines Fitness 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 ALTchat loading...