Morrow, Emily
Summary: "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A...
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Publisher / Publication Date: Zondervan Books 2024
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Summary: Blue Mind paints a fascinating picture of our relationship to the planet's most omnipresent resource - water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart -...
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Publisher / Publication Date: Back Bay Books/Little, Brown and Company 2015
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Summary: At the Dalai Lama's residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see him. Welcoming him as a friend, His Holiness invites the Panda on a walk through a cedar forest. There in the shadow of the Himalayas, surrounded by beauty, they discuss matters great and small . ....
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Publisher / Publication Date: Harper One 2023
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1 available in Adult Display, Call number: 179 DALWhybrow, Peter C.
Summary: An analysis of the American consumer culture cites modern statistics in obesity, depression, and panic disorders, drawing on detailed case studies to explain how today's affluent society is directly related to key social and medical issues.
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Publisher / Publication Date: W.W. Norton & Co. 2006
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1 available in Adult Non-fiction, Call number: 301 WHYSummary: Join the journey and discover the secrets to living a truly happy life as two film-makers travel the country in search of the happiest people in America. Be ready to laugh and cry as they uncover real-life heartfelt stories from the most compelling characters. A young woman battles stage four colon cancer, a single dad who lost both of his arms, an impoverished painter single-handedly...
Format: moving image
Publisher / Publication Date: 2016
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1 available in Documentary DVDs, Call number: DVD DOC PURHarris, Dan
Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...
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Publisher / Publication Date: Spiegel & Grau 2017
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Summary: "Sharon Emery struggled with the losses and limits she faced but couldn't change - no matter how hard she tried. And she did try. First with her incurable severe stutter, then with the death of her daughter, Jessica, and the too-early deaths of her own younger siblings. Meanwhile, her "broken" voice meant her long career in communications was regularly a battle. Emery wrote this memoir to help...
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Publisher / Publication Date: Mission Point Press 2022
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1 available in Adult Non-fiction, Call number: 921 EMERY, SHARON EMECopies Available at Peninsula
1 available in Adult, Call number: B EMORY EMECopies Available at Interlochen
1 available in Michigan Collection, Call number: MI 921 EmeryLee, Ingrid Fetell
Summary: Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the...
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Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 152.4 LEECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 LEECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help LeeAdams, Scott
Summary: In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time--How to Fail at Almost Everything and Still Win Big--gives you the complete operating system for lasting happiness. Are you familiar with this old saying? "All publicity is good publicity." That's a classic reframe. The quote shifts your thinking from the...
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Publisher / Publication Date: Scott Adams, Inc. 2023
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Summary: Discusses how to understand the nature of work, the correlation between productivity and happiness, and the fulfillment potential of a career.
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Publisher / Publication Date: Riverhead Books 2003
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1 available in Adult Non-fiction, Call number: 294.3 BSTDunn, Elizabeth
Summary: Two rising stars in behavioral science explain how money can buy happiness -- if you follow five core principles of smarter spending.
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Publisher / Publication Date: Simon & Schuster 2013
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1 available in Adult Non-fiction, Call number: 332.024 DUNManly, Carla Marie
Summary: "Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy."--Back cover
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Publisher / Publication Date: Familius LLC 2019
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1 available in Adult Non-fiction, Call number: 305.262 MANWiking, Meik
Summary: Inspired by Danish design and traditions, this inspiring book, featuring tips based on research from The Happiness Institute in Copenhagen, shows how to turn a home into a cozy sanctuary regardless of available space or budget.
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Publisher / Publication Date: Abrams Image 2022
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1 available in Adult Non-fiction, Call number: 747 WIKCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 747 WIKSummary: Documentary-style film about manifesting and using the Law of Attraction to create whatever you want in your life. Helps you understand how important it is to consciously choose the thoughts you hold each day and to keep your thoughts and actions focused on what you really want to attract into your life
Format: moving image
Publisher / Publication Date: TS Production, LLC 2006
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1 available in Drama DVDs, Call number: DVD DRAMA SECAchor, Shawn.
Summary: Shawn Achor, a pioneer in the field of Positive Psychology, presents a seven-step guide to achieving true happiness and gratification in the workplace. Here, listeners will discover that happiness is one of the biggest factors in becoming successful and that with Achor's advice, they will easily be able to find that happiness.
Format: sound recording-nonmusical
Publisher / Publication Date: Random House Audio 2010
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1 available in Compact Disc Audio Book, Call number: CD 158.7 ACHByrne, Rhonda.
Summary: Rhonda Byrne reveals to the world what the 'secret' to life.
Format: text
Publisher / Publication Date: Atria Books 2006
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1 available in Adult Non-fiction, Call number: 158.1 BYRSchwartz, Barry
Summary: An eye-opening, groundbreaking tour of the purpose of work in our lives, showing how work operates in our culture and how you can find your own path to happiness in the workplace.
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Publisher / Publication Date: Ted Books, Simon & Schuster 2015
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Summary: The iconic performing artist provides spiritual tools and advice for self-empowerment and fulfillment while examining the role of her enduring Buddhist faith in helping her overcome poverty, loss, and other personal and professional obstacles.
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Publisher / Publication Date: Atria Books 2020
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1 available in Adult Non-fiction, Call number: 158.1 TURByrne, Rhonda.
Summary: "In this audiobook you will discover The Secret -- and you will learn how to have, do, or be anything you want"--container.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster Audio 2006
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1 available in Compact Disc Audio Book, Call number: CD 158.1 BYRRichman, Linda.
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Publisher / Publication Date: Warner Books 2001
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1 available in Adult Non-fiction, Call number: 152 RICFinley, Guy
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Publisher / Publication Date: Llewellyn Publications 2007
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1 available in Adult Non-fiction, Call number: 158.1 FINCopies Available at Interlochen
1 available in Adult, Call number: 158.1 Finley 2011Headlee, Celeste Anne
Summary: "We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and...
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Publisher / Publication Date: Harmony Books 2020
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Summary: Draws on cutting-edge scientific studies to discuss the U-shaped trajectory of happiness, which declines from the optimism of youth before surging upward again after age fifty, and offers ways to endure the slump during midlife.
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Publisher / Publication Date: A Thomas Dunne Book, St. Martin's Press 2018
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1 available in Adult Non-fiction, Call number: 155 RAUScott, Steven
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Publisher / Publication Date: Waterbrook Press 2006