Khidekel, Marina
Summary: "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Format: text
Publisher / Publication Date: Hachette Go 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.9 KHIWashington, Kate
Summary: "Already Toast is a memoir and feminist cultural critique of how unpaid family caregiving affects women in America"--
Format: text
Publisher / Publication Date: Beacon Press 2021
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1 available in Adult Non-fiction, Call number: 649.8082 WASBorysenko, Joan.
Contents: Mapping the descent into the inferno -- The depression industry -- The childhood roots of burnout -- Personality, temperament, and burnout -- Energy management -- Letting go and moving on -- The great revival : awakening in the now -- Heaven on earth.
Format: text
Publisher / Publication Date: Hay House 2011
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1 available in Adult Non-fiction, Call number: 158.1 BORNewport, Cal
Summary: "The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs....
Format: text
Publisher / Publication Date: Portfolio/Penguin, an imprint of Penguin Random House LLC 2024
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Place a hold to request this item.Coulter, Kristi
Summary: "A candid, intensely funny memoir of ambition, gender, and a grueling decade inside Amazon.com"--
Format: text
Publisher / Publication Date: MCD / Farrar, Straus and Giroux 2023
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1 available in Adult Non-fiction, Call number: 921 COULTER, KRISTI COUHill, Adam B.
Summary: "A pediatric oncologist and palliative care physician, Dr. Adam B. Hill, suffers stress and disillusionment with the culture of medicine, leading to alcoholism, depression and suicidal thoughts. Then while in recovery from active addiction, he loses a mentor to suicide, revealing the extent of the burnout epidemic in the medical field. By sharing his harrowing story, Dr. Hill shows how this...
Format: text
Publisher / Publication Date: Central Recovery Press 2019
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1 available in Adult Non-fiction, Call number: 921 HILL, ADAM B. HILDaisley, Bruce
Summary: "Vice President of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers 30 smart, research-based hacks for bringing joy back into our burnt out, uninspired, and unproductive work culture"--
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2020
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1 available in Adult Non-fiction, Call number: 658.4 DAILipman, Frank
Summary: Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent--and there is no pill. This profound feeling of general unwellness is not part of the normal aging process. Here, Dr. Lipman offers a solution to combat the syndrome he calls Spent. He identifies the things in modern life that lead to energy depletion, and he...
Format: text
Publisher / Publication Date: Simon & Schuster 2008
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1 available in Adult Non-fiction, Call number: 613.7 LIPPatel, Kelsey
Summary: "Reclaim your energy, transcend burnout, beat anxiety, and step into your own power with inspiration, energy techniques, and simple rituals from a Reiki healer to the stars. Whether it's burnout, anxiety, fear, or grief, everybody knows what it's like tofeel overwhelmed. From college students to young professionals to parents, people feel paralyzed but rushed, inert but frantic, and out of...
Format: text
Publisher / Publication Date: Harmony Books 2020
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Place a hold to request this item.Wiens, Kandi
Summary: "Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work? After extreme stress caused a life-threatening health crisis in her own life, Dr. Kandi Wiens dedicated herself to understand...
Format: text
Publisher / Publication Date: Harper Business 2024
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Business WeinsBannan, Patricia
Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.
Format: text
Publisher / Publication Date: Rodale Books 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 BANFabritius, Friederike.
Summary: Today’s work isn’t working. Stress and burnout are driving talented professionals out of the workforce while the corporate standard of extreme hours, sleep deprivation, and nonstop travel proves unsustainable. But innovative leaders are using this once-in-a-century opportunity to create a future of work that’s better for everyone. The workplace of tomorrow is a hybrid ecosystem that thrives on...
Format: text
Publisher / Publication Date: 2022
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Business FabritiusKeyes, Corey L. M.
Summary: "The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much. If you're muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally...
Format: text
Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Petersen, Anne Helen
Summary: "An incendiary examination of burnout in millennials-the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change"-- While burnout may seem like the default setting for the modern era, Petersen argues that burnout is a definitional condition for the millennial generation. It is born out of distrust in the institutions that have failed us, the unrealistic...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020
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Place a hold to request this item.Tinsley, Cheryl Steele
Summary: "Is there a purpose to tragedy and profound loss? Does God even care what happens to us? On July 3, 1980, Cheryl Steele Tinsley and three of her friends were caught in a deadly “freak storm” on Lake Huron that meteorologists say only appear once every ten to twelve years. Only when the conditions are just right. This story is filled with gripping details about how our lives are changed when we...
Format: text
Publisher / Publication Date: Credo House Publishers 2023
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1 available in Adult Non-fiction, Call number: 921 TINSLEY, CHERYL STEELE TINKirkpatrick, Sidney.
Summary: Tells the riveting true story of how an American college professor turned Army sleuth recovered cherished symbols of Hitler's Thousand-Year Reich before they could become a rallying point in the creation of a Fourth and equally unholy Reich.
Format: text
Publisher / Publication Date: Simon & Schuster 2010
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Place a hold to request this item.Reynolds, Burt
Summary: Through it all, Burt Reynolds reflects on his personal pitfalls and recoveries and refocuses his attention on his legacy as a father and an acting teacher, leaving listeners with a classic from one of Hollywood's most enduring and treasured stars.
Format: sound recording-nonmusical
Publisher / Publication Date: 2015
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1 available in Compact Disc Audio Book, Call number: CD 921 REYNOLDS, BURT ReyEdsel, Robert M.
Summary: "As the most destructive war in history ravaged Europe, many of the world's most cherished cultural objects were in harm's way. The Greatest Treasure Hunt in History recounts the astonishing true story of eleven men and one woman who risked their lives amidst the bloodshed of World War II to preserve churches, libraries, monuments, and works of art that for centuries defined the heritage of...
Format: text
Publisher / Publication Date: Scholastic Focus, an imprint of Scholastic Inc. 2019
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1 available in Juvenile Nonfiction, Call number: J 940.53 EDSReynolds, Burt
Summary: "Actor Burt Reynolds reflects on his personal victories and defeats as he focuses on his legacy as a father and acting teacher"--
Format: text
Publisher / Publication Date: Center Point Large Print 2016
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1 available in Large Print, Call number: LP 921 REYNOLDS, BURT REYSummary: It's Valentine's Day with The Cat in the Hat, a great time to make friends with the Cat. Spend the whole day with wonderful friends in a place where adventure and fun never ends. Yes, friendship's the key on this special day, and the Cat is the one who will lead the way. Join The Cat in the Hat as he celebrates friendship with his closest friends, Nick, Sally, Fish, and the Things!
Format: moving image
Publisher / Publication Date: Distributed by NCircle Entertainment 2012
Copies Available at Kingsley
1 available in KBL Holiday Storage, Call number: DVD Juv CaSterling, Holly
Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover
Format: text
Publisher / Publication Date: Priddy Books 2021
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1 available in Juvenile Easy, Call number: JE STERossner, Rose
Summary: "From Affirmations in the morning to Zzzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and...
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Publisher / Publication Date: Sourcebooks Wonderland 2022
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Place a hold to request this item.Dobson, David
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Publisher / Publication Date: Clearfield Company 2012
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1 available in Genealogy, Call number: R-GEN 929.341 DOB Vol. 2Tsong, Jing Jing
Summary: "Between homework, studying, and Chinese school, Měi Yīng's summer is shaping up to be a boring one. Her only bright spots are practice with her soccer team, the Divas, and the time spent with her năi nai, who is visiting from Taiwan. Although Měi Yīng's Mandarin isn't the best and Năi Nai doesn't speak English, they find other ways to connect, like cooking guōtiē together and doing tai chi in...
Format: text
Publisher / Publication Date: Kokila, an imprint of Penguin Random House LLC 2024