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Shannon, Jennifer.

Summary: " Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more...

Format: text

Publisher / Publication Date: Instant Help 2015

Copies Available at Kingsley

1 available in Young Adult Collection, Call number: Y 155.5 Sha

Willard, Christopher

Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In...

Format: text

Publisher / Publication Date: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613 WIL

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