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bibliographyLe Corre, Erwan
Summary: "In the groundbreaking book, Erwan Le Corre, the founder of MovNat, helps you reconnect with moving as your ancestors did. "Working out" in a gym using machines would have seemed nonsensical to them. Why not just move your body in the way it was designed to move in order to accomplish the tasks required by everyday life? Having guidance and feedback form an instructor is useful, but in this...
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Publisher / Publication Date: Victory Belt Publishing Inc. 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 LE CZemach-Bersin, David.
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Publisher / Publication Date: Harper & Row 1990