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Arroll, Meg Ferriss, Timothy Harold, Ellie. Kushner, Harold S. Schwarzenegger, ArnoldFilter By Authors
Arroll, Meg Ferriss, Timothy Harold, Ellie. Kushner, Harold S. Schwarzenegger, ArnoldArroll, Meg
Summary: Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can...
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Publisher / Publication Date: Harper One 2024
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Place a hold to request this item.Schwarzenegger, Arnold
Summary: "The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke....
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Publisher / Publication Date: Penguin Press 2023
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Place a hold to request this item.Harold, Ellie.
Summary: Are you more frustrated that fulfilled in your art-making? Does your creative expression seem blocked? Do you only make art in workshops or classes? Do you want to be something more than a student or dabbler? Does lack of time, space or money prevent you from doing your art? For artists in any media, making art may be the most essential requirement for happiness. Many people, however, do not...
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Publisher / Publication Date: Clear Light Press 2012
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1 available in Adult Non-fiction, Call number: 700 HaroldKushner, Harold S.
Summary: Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, Kushner helps us to see that fear can present us with extraordinary opportunities--to connect with our emotions, rethink our values, and change our lives, and the world, for the better.
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Publisher / Publication Date: Alfred A. Knopf 2009
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1 available in Adult Non-fiction, Call number: 152.4 KUSFerriss, Timothy
Summary: Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
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Publisher / Publication Date: Houghton Mifflin Harcourt 2016