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Addicts Religious life Mental health Mental health Juvenile literature Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Pleine conscience (Psychologie) Ouvrages pour la jeunesse Relaxation Rest Sleep Substance abuse Religious aspects Christianity

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Warde, Erin Jean Woolley, Katie

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My healthy life

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bibliography Illustrated works. Instructional and educational works. Juvenile works Juvenile works. Matériel d'éducation et de formation. Ouvrages illustrés.

Sober spirituality : the joy of a mindful relationship with alcohol

Warde, Erin Jean

Details

Summary: "A priest, spiritual director, and sobriety coach invites us to bring mindfulness into our relationships with alcohol as a way to be awakened to the beauty of our lives in mind, body, and soul"--

Format: text

Publisher / Publication Date: Brazos Press, a division of Baker Publishing Group 2023

Sorry, no copies available

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Resting and sleeping

Woolley, Katie

Details

Summary: Perhaps one of the biggest keys to a person's well-being, properly resting and having a good night's sleep recharges a body's batteries in order to live each day to its fullest potential.

Format: text

Publisher / Publication Date: PowerKids Press 2024

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.79 WOO

Mental well-being and mindfulness

Woolley, Katie

Details

Summary: Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people.

Format: text

Publisher / Publication Date: Powerkids Press 2024

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 616.89 WOO

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