Rubin, Jordan.
Summary: Presents a sixteen-week, four-phase weight management plan that purports to burn fat, boost energy, improve digestion, reduce stress, and cleanse toxins from the body.
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Publisher / Publication Date: Siloam 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 RUBWolf, Robb
Summary: Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector...
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Publisher / Publication Date: Victory Belt Publishing 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 WOLDemetre, Danna
Summary: "Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling...
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Publisher / Publication Date: WaterBrook 2019