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Raja, Sheela

Summary: Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens , trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma. If you've experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place....

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: Y 616.85 Raj

Lohmann, Raychelle Cassada

Summary: Provides teens who have suffered sexual trauma with advice on reaching out for support, working through feelings of shame or fear, and creating a personal safety plan, in a book that includes stories from sexual abuse survivors.

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.8 LOH

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