Carmel, Molly
Summary: "A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good"--
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CARCarney, Scott
Summary: Our ancestors crossed deserts, mountains, and oceans-- feats of endurance that now seem impossible without modern technology. Can we hack our bodies and use the environment to stimulate our inner biology? Carney explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
Format: text
Publisher / Publication Date: Rodale 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 CARchat loading...