Flay, Bobby
Summary: Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time.
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers, an imprint of the Crown Publishing Group 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 FLACopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 FLAGhafari, Luay
Summary: Seed to Table focuses on how to feed your family with nutritious foods from your own outdoor, home and/or kitchen garden. Whether you live in a city or in the country, this book gives you tools on effective growing techniques, seed starting methods, and garden maintenance. Organic gardening for every individual style! Have fun while you create your own gardening system whether it be for a...
Format: text
Publisher / Publication Date: Yellow Pear Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 635.986 GHAPollan, Tracy
Summary: Following the advice of family member Michael Pollan --"Eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.
Format: text
Publisher / Publication Date: Harper Wave 2019