Hiner, Ed
Summary: "A Navy SEAL veteran's proven, battle-tested guide for developing grit and resilience, overcoming obstacles, and living life to the fullest. What does it take to set a goal or have a dream, and then actually achieve it? What does it take to turn fear and stress into foresight, motivation, and action? It takes GUTS. No one knows this better than decorated Navy SEAL veteran Brian "Iron Ed" Hiner....
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Publisher / Publication Date: McGraw Hill 2021
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1 available in Adult Non-fiction, Call number: 158.1 HINHuber, Cheri.
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Publisher / Publication Date: Keep It Simple 1997
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Place a hold to request this item.Chien Chow Chine, Aurélie
Summary: Creative nonfiction picture book about a little unicorn who feels all kinds of emotions, including fear, and uses a breathing exercise to calm down. Teaches children to identify emotions and manage them effectively.
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Publisher / Publication Date: Little, Brown and Company 2019
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1 available in Juvenile Easy, Call number: JE CHIHaines, Steve
Summary: "What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect...
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Publisher / Publication Date: Singing Dragon, an imprint of Jessica Kingsley Publishers 2018