Summary: Learn how to reject the notion that aging is an evil. The rewards of growing older are emphasized and practical steps for remaining healthy are offered. Learn the best approach to diet and exercise, how important sleep is, and much more.
Format: moving image
Publisher / Publication Date: Acorn Media 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.04 WEIchat loading...