Weschcke, Carl Llewellyn
Summary: Dreams fascinate the mind and the imagination, and now those dreams can be harnessed to enrich daily life through the power of intentional dreaming. Written in part by Louis Culling and completed by Carl Llewellyn Weschcke, Dream ESP is the key to creating a partnership between your subconscious and conscious self.
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Publisher / Publication Date: Llewellyn Publications 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 135 WESBulkeley, Kelly
Summary: "What if our dreams could offer spiritual insight for personal growth and social transformation? Leading dream expert Kelly Bulkeley brings us time-honored methods to stimulate our innate dreaming capacity, including the latest research on dreaming and strategies from seasoned, vivid dreamers"--
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Publisher / Publication Date: Broadleaf Books, an imprint of 1517 Media 2023
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1 available in Adult Non-fiction, Call number: 154.6 BULGupta, Suneel
Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around
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Publisher / Publication Date: HarperOne 2023
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1 available in Adult Non-fiction, Call number: 294.5 GUPKing, Kate
Summary: "An autopilot lifestyle will no longer suffice. Now is the time to actively pursue the radiance your heart, mind, and body yearn for. This book is a dynamic masterclass guide to self-healing unlike any before. If you are ready to supercharge your commitment to cultivating a life of unimaginable fulfillment and meaning, the key is within these pages"--
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Publisher / Publication Date: 2024
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Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders,...
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Publisher / Publication Date: Celadon Books 2023
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1 available in Adult Non-fiction, Call number: 153.8 ABDBrantmark, Niki
Summary: "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the...
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
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1 available in Adult Non-fiction, Call number: 158.13 BRAWilliams, Rebecca E.
Summary: "Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking--or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change,...
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Publisher / Publication Date: New Harbinger Publications 2023
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1 available in Adult Non-fiction, Call number: 158.1 WILGoff, Bob
Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
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Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022
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Summary: "From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space"--
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Publisher / Publication Date: G. P. Putnam's Sons 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 158.1 RODCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 RODBayer, Mike
Summary: "One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"--
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Publisher / Publication Date: Viking, an imprint of Penguin Random House LLC 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 153.8 BAYDiSalvo, David
Summary: " Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug-yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help...
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Publisher / Publication Date: Perseus Distribution Services 2013
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1 available in Adult Non-fiction, Call number: 153 DISSiegel, Daniel J.
Summary: "This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's...
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Publisher / Publication Date: TarcherPerigee 2018
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Place a hold to request this item.Bethke, Jefferson
Summary: "In a society where hustle is the expectation, busyness is the norm and information is king, we have forgotten the fundamentals that make us human, anchor our lives, and provide meaning."--Amazon.
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Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson Publishing, Inc. 2019
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Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--
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Publisher / Publication Date: Simon & Schuster 2023
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Summary: Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt,...
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Publisher / Publication Date: HarperCollins Leadership, an imprint of HarperCollins 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at Peninsula
1 available in Adult, Call number: 158.1082 HOLByrne, Hugh G.
Summary: "Almost everyone has a bad habit--or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help readers rewire their brain and finally break the...
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Publisher / Publication Date: New Harbinger Publications 2016
Copies Available at Interlochen
1 available in Adult, Call number: Psych Byrne 2016Summary: This new approach to working with children and young people with autism spectrum disorders (ASD) fosters the characteristics that will be most useful to them in society and in life in general. Children with ASD often have difficulties with communication, emotional regulation, anxiety, executive functioning, and building relationships.
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Publisher / Publication Date: Jessica Kingsley 2011
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2 available in Adult Non-fiction, Call number: 616.8 HOWZukav, Gary
Summary: "The author of the legendary #1 New York Times bestseller The Seat of the Soul shows us step-by-fascinating-step how to create a life of love and where that now leads"--
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Publisher / Publication Date: Atria Books 2021
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1 available in Adult Non-fiction, Call number: 158.1 ZUKSethi, Tanmeet
Summary: "Every footstep you take towards Joy is a radical act of Justice that defies the oppressive weight of your pain. Every decision to invite in hope or gratitude, even while still living with fear or rage, creates a powerful change in your biochemistry. You and only you choose which neurochemical will take strongest hold in your brain and heart; you choose what story your cells will hear. Many of...
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Publisher / Publication Date: Hachette Go 2023
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1 available in Adult Non-fiction, Call number: 158 SETBono, Tim
Summary: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic...
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Publisher / Publication Date: Grand Central Life & Style 2018
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1 available in Juvenile Parent-Teacher Collection, Call number: JPT 158 BONHolmes, Cassie
Summary: "We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in...
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Publisher / Publication Date: Gallery Books 2022
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1 available in Adult Non-fiction, Call number: 158.1 HOLOlivera, Lisa
Summary: This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.
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Publisher / Publication Date: Simon & Schuster 2022
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1 available in Adult Non-fiction, Call number: 158.1 OLIOrloff, Judith
Summary: "What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource...
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Publisher / Publication Date: Sounds True, Inc. 2017
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1 available in Adult Non-fiction, Call number: 155 ORLGlatzel, Mara
Summary: "A healing how-to manual to identify, honor, and advocate for your needs"--
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Publisher / Publication Date: Sounds True 2023