McAlary, Brooke
Summary: "Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Slow provides practical advice and fascinating insights into: messiness to mindfulness, decluttering to...
Format: text
Publisher / Publication Date: Sourcebooks, Inc. 2018
Copies Available at Peninsula
1 available in Adult, Call number: 158.1 MCABrooks, Arthur C.
Summary: "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and...
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Publisher / Publication Date: Portfolio/Penguin 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 BROCopies Available at East Bay
1 available in New Non-fiction, Call number: 158 BROCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158 BROBrooks, Arthur C.
Summary: "The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to...
Format: text
Publisher / Publication Date: Portfolio/Penguin 2022