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Gupta, Suneel

1 hold on 1 copy

Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around

Format: text

Publisher / Publication Date: HarperOne 2023

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Arroll, Meg

Summary: Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can...

Format: text

Publisher / Publication Date: Harper One 2024

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Harts, Minda

Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--

Format: text

Publisher / Publication Date: Dial Books 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 305.235 HAR

Tawwab, Nedra Glover

Summary: "Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional...

Format: text

Publisher / Publication Date: TarcherPerigee, an imprint of Penguin Random House LLC 2023

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Carnegie, Dale

Summary: This new edition of the most influential self-help book of the last century has been updated under the care of Dale's daughter, Donna, introducing changes that keep the book fresh for today's readers, with priceless material restored from the original 1936 text.

Format: text

Publisher / Publication Date: Simon & Schuster 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 CAR

Kanzer, Jessie Asya

Summary: "Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life....

Format: text

Publisher / Publication Date: Hampton Roads Publishing 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 KAN

Kishimi, Ichirō

9 holds on 2 copies

Summary: "The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man....

Format: text

Publisher / Publication Date: Atria Books 2018

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Abdaal, Ali

Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders,...

Format: text

Publisher / Publication Date: Celadon Books 2023

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Brantmark, Niki

Summary: "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the...

Format: text

Publisher / Publication Date: Harvest, an imprint of William Morrow 2023

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Tharp, Twyla

Summary: "One of the world's leading artists--a living legend--and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--

Format: text

Publisher / Publication Date: Simon & Schuster 2019

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Goff, Bob

Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.

Format: text

Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022

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Harden, Greg

Summary: Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major...

Format: text

Publisher / Publication Date: Blackstone Publishing 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 HAR

VandeHei, Jim

Summary: "A deeply personal, authentic, and clear-eyed guide to navigating today's complex world and building a meaningful, successful career and life-no matter where you start out-from the bestselling author and co-founder of Axios and Politico"--

Format: text

Publisher / Publication Date: Harmony Books 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 650.1 VAN

Wambach, Abby

Summary: Updated with stories that trace the Olympic gold medalist's journey from youth soccer to the Hall of Fame, an adaptation of the best-selling Wolfpack inspires readers to harness their inner strength, forge their own path, and band together with teammates to make the world a better place.

Format: text

Publisher / Publication Date: Roaring BrookPress 2020

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.3 WAM

Lancaster, Jen

Summary: Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between...

Format: text

Publisher / Publication Date: Little a 2020

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 155.4 LAN

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.4 LAN

Bayer, Mike

Summary: "One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"--

Format: text

Publisher / Publication Date: Viking, an imprint of Penguin Random House LLC 2020

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 153.8 BAY

Cooke, Lucy

Summary: "Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the new kittens" (Washington Post)--the sloth clearly has much to teach us about how to live"--

Format: text

Publisher / Publication Date: Workman Publishing 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 COO

Franklin, DeVon

Summary: Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How much more of the sadness you feel derives from what you think should have happened--than with what actually happened? How much more of the discontent you feel at work comes from your belief about where you'd be at this point--than with the progress you've actually...

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 FRA

Hart, Joe

Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--

Format: text

Publisher / Publication Date: Simon & Schuster 2023

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Backstrom, Mary Katherine

Summary: "A bestselling author helps readers find radical joy in a world full of constant comparison by accepting that life is a wild ride and happiness fluctuates with our circumstances."--Amazon.

Format: text

Publisher / Publication Date: Worthy Publishing 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 152.42 BAC

Schwarzenegger, Arnold

Summary: "The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke....

Format: text

Publisher / Publication Date: Penguin Press 2023

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Holmes, Cassie

2 holds on 1 copy

Summary: "We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in...

Format: text

Publisher / Publication Date: Gallery Books 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 HOL

Olivera, Lisa

Summary: This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.

Format: text

Publisher / Publication Date: Simon & Schuster 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 OLI

Orloff, Judith

1 hold on 1 copy

Summary: "What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource...

Format: text

Publisher / Publication Date: Sounds True, Inc. 2017

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