Roscher, Ellie
Summary: Our bodies have a story to tell. The Embodied Path weaves inspiring and ordinary body stories together with discussion questions, writing prompts, and breath and body practices to help anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with trauma and privilege.
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Publisher / Publication Date: Broadleaf Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 128 ROSTerKeurst, Lysa
Summary: "Number-one New York Times bestselling author Lysa TerKeurst helps readers stop the dysfunction of unhealthy relationships by showing them biblical ways to set boundaries--and, when necessary, say goodbye--without losing the best of who they are"--
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Publisher / Publication Date: Thomas Nelson 2022
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 241 TERCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Relationship TerkeurstKeeton, Alisa
Summary: Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on...
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Publisher / Publication Date: Tyndale Refresh 2023
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Place a hold to request this item.Hallerman, Elisa
Summary: "On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is not right. I am not happy. Sobriety was supposed to fix her, right? Isn't that what sobriety is all about? Hallerman quickly realized that though she had freed her addiction to substances, she had not freed her soul. After years of trauma and substance abuse, she had only covered up the wounds,...
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Publisher / Publication Date: Hachette Go 2022
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1 available in Adult Non-fiction, Call number: 158.1 HALLima, Jamie Kern
Summary: "Shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L'Oraeal's 100+ year history. Faced with self-doubt, body-doubt, God-doubt, Jamie reveals how she almost didn't make it, how she learned to trust...
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Publisher / Publication Date: Gallery Books 2021
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1 available in Adult Non-fiction, Call number: 921 LIMA, JAMIE KERN LIMLima, Jamie Kern
Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.
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Publisher / Publication Date: Hay House, Inc. 2024
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Place a hold to request this item.Olivera, Lisa
Summary: This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.
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Publisher / Publication Date: Simon & Schuster 2022
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1 available in Adult Non-fiction, Call number: 158.1 OLIGenova, Lisa
Summary: The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
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Publisher / Publication Date: Harmony Books 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 153.1 GENCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 153.1 GENGravel, Elise
Summary: "I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he is excited . . . a little too excited! When that happens, I get overwhelmed. So, what's a puppy--and an anxious kid--to do? Author Elise Gravel helps children identify and cope with anxiety in a calming, mindful way." -- publisher
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Publisher / Publication Date: HarperCollins Children's Books 2021
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1 available in Juvenile Nonfiction, Call number: J 158.1 GRABergman, Gina Hamadey
Summary: "In this engaging book, she chronicles how twelve months spent writing 365 thank you notes to strangers, neighbors, family, and friends shifted her perspective - and why developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love -- all with just a little bit of bravery at the mailbox"--
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Publisher / Publication Date: TarcherPerigee 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 179 BERBressanini, Dario
Summary: "This is the only book on cleaning you'll ever need, offering practical, evidence-based advice on picking products and optimizing every aspect of housekeeping the scientific way"--
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Publisher / Publication Date: The Experiment 2024
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Place a hold to request this item.Espiritu, Kevin
Summary: "Epic Homesteading is the ultimate guide to starting a modern, high-tech homestead with advice on growing and preserving food, raising chickens and bees, utilizing solar power, harvesting rainwater, and so much more"--
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Publisher / Publication Date: 2024