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Dang Nghiem

Summary: Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever...

Format: text

Publisher / Publication Date: Parallax Press 2021

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Carnegie, Dale

Summary: This new edition of the most influential self-help book of the last century has been updated under the care of Dale's daughter, Donna, introducing changes that keep the book fresh for today's readers, with priceless material restored from the original 1936 text.

Format: text

Publisher / Publication Date: Simon & Schuster 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 CAR

Perino, Dana

Summary: "...a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action."--

Format: text

Publisher / Publication Date: Twelve 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 305.242 PER

Copies Available at Peninsula

1 available in Adult, Call number: 305.242 PER

Sheeks, Dan

Summary: Change the way you look at money before you turn twenty ... and become a FI Freak! Most teenagers are only told about one financial path: Work until you're old and then retire. But what if you want to spend your adult life traveling, creating, or bettering the world instead of working all day, every day? Financial independence (FI) is the only way to win the resource you can't rewind: TIME....

Format: text

Publisher / Publication Date: BiggerPockets Publishing 2021

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Howell, Dan

Summary: Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be...

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow 2021

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 158 HOW

Harris, Dan

Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...

Format: text

Publisher / Publication Date: Spiegel & Grau 2017

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Buettner, Dan

Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

Format: text

Publisher / Publication Date: National Geographic 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.6 BUE

Hart, Joe

Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--

Format: text

Publisher / Publication Date: Simon & Schuster 2023

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