Goggins, David
Summary: "The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever...
Format: text
Publisher / Publication Date: Lionscrest Publishing 2022
Sorry, no copies available
Place a hold to request this item.Stephens, Gin
Summary: "Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving IFers what they need to know, when they need to know it. Supported throughout with inspirational case histories that add up to a troubleshooting...
Format: text
Publisher / Publication Date: St. Martin's Griffin 2023
Sorry, no copies available
Place a hold to request this item.Hasson, Gill
Summary: Everyone gets angry, including kids. But when anger strikes, it can often feel overwhelming and hard to control. In this picture book, readers find ways to manage their emotions and feel calmer.
Format: text
Publisher / Publication Date: Free Spirit Publishing 2019
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 155.4 HASHasson, Gill
Summary: All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult. -- amazon.com
Format: text
Publisher / Publication Date: Free Spirit Publishing 2019
Copies Available at Kingsley
1 available in Juvenile, Call number: J 152.4 HASDJ Envy
Summary: Gia and Raashaun Casey met when they were two teenagers living around the corner from each other in Queens. They have been together for an astounding twenty-five years and have remained together through RaaShaun's growing celebrity, a devastating cheating scandal, and the births of five children. Gia and Raashaun explore the entire chronology of their love story with vulnerability, honesty, and...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 920 CASNewport, Cal
Summary: "The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs....
Format: text
Publisher / Publication Date: Portfolio/Penguin, an imprint of Penguin Random House LLC 2024