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Cooking, American Coronary heart disease Diet therapy Coronary heart disease Prevention Heart Diseases Diet therapy Low-fat diet Low-fat diet Recipes Memory disorders Prevention Salt-free diet Salt-free diet Recipes Self-care, Health

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De Santis, Andy Fenn, Annie

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bibliography Cookbooks. Instructional and educational works. Popular works. Recipes. Self-help publications.

The brain health kitchen : preventing Alzheimer's through food with 100 recipes

Fenn, Annie

Details

1 hold on 3 copies

Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...

Format: text

Publisher / Publication Date: Artisan Books 2023

Copies Available at Peninsula

1 available in Adult, Call number: 616.8 FEN

The 5-ingredient heart healthy cookbook : 101 flavorful low-sodium, low-fat recipes

De Santis, Andy

Details

Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...

Format: text

Publisher / Publication Date: Rockridge Press 2021

Sorry, no copies available

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