Hawton, Michael
Summary: Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their kids to prevent dangerous escalation. With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life. Parent-led strategies for...
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Publisher / Publication Date: Exisle Publishing 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.92 HAWMorton, Timothy
Summary: "Ecology books can be confusing information dumps that are out of date by the time they hit you. Being Ecological doesn't preach to the eco-choir. It's for you even, Timothy Morton explains, if you're not in the choir, even it you have no idea what choirs are. You might already be ecological. After establishing the approach of the book (no facts allowed!), Morton draws on Kant and Heidegger to...
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Publisher / Publication Date: The MIT Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 577 MORHollander, Michael
Summary: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how...
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Publisher / Publication Date: The Guilford Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 HOLMcGirr, Michael
Summary: Michael McGirr always had trouble sleeping. The arrival of twins, however, made him realize that he'd never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep...
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Publisher / Publication Date: Center Point Large Print 2017