Sternberg, Esther M.
Summary: Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and...
Format: text
Publisher / Publication Date: Little, Brown Spark 2023