Summary: Smoothies are the other ""fast food"" and the best way to get your daily dose of vitamins and minerals. They take the place of milkshakes loaded with sugar, fat and calories. When you make creamy, slushy smoothies you don't even realize there's no ice cream. Smoothies are perfect for breakfast, speedy snacks and convenient quick meals.
Format: text
Publisher / Publication Date: Cookbook Resources 2010
Copies Available at Woodmere
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