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BODY, MIND & SPIRIT / Inspiration & Personal Growth BODY, MIND & SPIRIT / Mindfulness & Meditation Bonheur FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships Happiness Meditation Motivation (Psychology) Méditation Self-actualization (Psychology) SELF-HELP / Personal Growth / HappinessFilter By Subjects
BODY, MIND & SPIRIT / Inspiration & Personal Growth BODY, MIND & SPIRIT / Mindfulness & Meditation Bonheur FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships Happiness Meditation Motivation (Psychology) Méditation Self-actualization (Psychology) SELF-HELP / Personal Growth / HappinessKanzer, Jessie Asya
Summary: "Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life....
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Publisher / Publication Date: Hampton Roads Publishing 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 KANMenanno, Julie
Summary: "What does a healthy realtionship look like? A good question in theory, but expert couples therapist Julie Menanno wants you to ask a slightly different one: What does a securly attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to...
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Publisher / Publication Date: Simon & Schuster 2024
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Place a hold to request this item.Salzberg, Sharon
Summary: A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance.
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Publisher / Publication Date: Workman Publishing 2019