Bullis, Amber
Summary: ""In this book, readers will discover how to recognize nervousness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled...
Format: text
Publisher / Publication Date: Jump!, Inc. 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 BULAlber, Diane
Summary: "Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that's okay because they are there to help protect us, but when they get TOO BIG, they become overwhelming and need to be managed"--
Format: text
Publisher / Publication Date: Diane Alber Art LLC 2019
Sorry, no copies available
Place a hold to request this item.Duhig, Holly
Summary: Readers can learn about causes, symptoms and practical coping strategies for anxiety disorders, including mindfulness, talking therapies and when to seek professional help.
Format: text
Publisher / Publication Date: PowerKids Press 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 616.85 DUHIorizzo, Carrie
Summary: "Anxiety disorders, such as phobias, panic disorder, and obsessive-compulsive disorder are the most common group of mental illnesses in the United States. Recent studies suggest eight percent of U.S. teenagers suffer from an anxiety disorder. This informative title examines different anxiety disorders, including their causes, symptoms, effects, and treatment options. A chapter on caring for...
Format: text
Publisher / Publication Date: Crabtree Publishing Company 2014
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 616.8 IORSheen, Barbara
Summary: "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can...
Format: text
Publisher / Publication Date: ReferencePoint Press, Inc. 2021
Copies Available at East Bay
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHECopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHEWillard, Christopher
Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In...
Format: text
Publisher / Publication Date: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613 WILWright, Laurie
Summary: "Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra! He could try something silly, or he could try something funny! Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence! Depression and anxiety don't discriminate and our kids need help....
Format: text
Publisher / Publication Date: [Laurie Wright] 2016
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: E WriSummary: In this new 2023 high-definition program, learn all about helpful strategies for transitioning to a new school. What preparations can be taken before the first day at your new school to alleviate anxiety? What steps should you take to adjust to your new school? What are the differences in transitioning between elementary school to middle school and then to high school? If things are not going...
Format: moving image
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Juvenile Digital Video Disc, Call number: DVD JUV MYGarcia, Gabi
Summary: "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover
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Publisher / Publication Date: 2020
Sorry, no copies available
Place a hold to request this item.Mullarkey, Lisa
Summary: Charlie is excited to come to Storm Cliff Stables, but she is also very nervous. She has panic attacks. The other Pony Girls help her find some strategies to calm her anxiety. They get a big idea when they visit the Horse Rescue Center, but can they convince Aunt Jane to get a new farmyard friend?
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Publisher / Publication Date: Calico, an imprint of Magic Wagon 2020
Copies Available at Woodmere
1 available in Beginning Readers - Independent Reader (Red), Call number: JBR RED MULHerman, Steve
Summary: Having a pet dragon is very fun. But what if your dragon is constantly worrying about so many things This book for children, parents and teachers teaches kids the proper way to think, and deal with worry and anxiety!
Format: text
Publisher / Publication Date: 2018
Sorry, no copies available
Place a hold to request this item.Cook, Julia
Summary: Wilma Jean worries about everything. She worries about missing the bus, doing a math problem wrong, having friends to play with, and getting carrots in her school lunch. Wilma Jean's teacher helps her figure out what worries she can control and those that she can't and what to do about both types of worries.
Format: text
Publisher / Publication Date: National Center for Youth Issues 2012
Sorry, no copies available
Place a hold to request this item.Golkar, Golriz
Summary: "Life throws us many challenges, often without warning. Learn ways to recognize, reflect on, and communicate your feelings, ask for help, and lend help to friends and family members with this thoughtful series."--
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Publisher / Publication Date: Jump! 2023
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 GOLAlter, Robin C. (Robin Carol)
Summary: Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8522 ALTHasson, Gill
Summary: All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult. -- amazon.com
Format: text
Publisher / Publication Date: Free Spirit Publishing 2019
Copies Available at Kingsley
1 available in Juvenile, Call number: J 152.4 HASPedrick, Cherry
Summary: "Many teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among today, and teens makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of anxiety disorders as well as coping strategies and treatments. Resources for...
Format: text
Publisher / Publication Date: Twenty-First Century Books 2023
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.85 PEDSanchez, Ricardo
Summary: "When a shy girl enrolls at a local School for Ninjas on a lark, she discovers she may actually be the heir to an ancient prophecy that will return the Ninja to prominence--if she can conquer her fears. Young Rena suffers from social anxiety disorder. It keeps her from engaging at school, from hanging out with her best friend in person, or participating in any sort of group activity. Pressed by...
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Publisher / Publication Date: BIG, an imprint of Humanoids, Inc. 2021