Kordestani, Milan
Summary: "In I'm Just Saying, author Milan Kordestani shows us that although challenging conversations can be unpleasant, they can also help us grow. Sometimes, people inspire us to change how we speak, making us better communicators in the process as we search to find common ground with those with whom we disagree. Kordestani uses contemporary case studies and personal experience to teach readers how...
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Publisher / Publication Date: Health Communications, Inc. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 302.2242 KORNavab, Pedram
Summary: "Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With...
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Publisher / Publication Date: Countryman Press, an imprint of W.W. Norton & Company 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAVWeber, Charlotte Fox
Summary: "Each of us, at certain moments in our lives, can feel lost or confused. We often don't know how to get what we want, or what we think we want, but we share these universal desires: to love and be loved; understanding, power, attention, freedom; to create, to belong, to win, to connect, to control; and we want what we shouldn't. In each of these twelve chapters, focused on one of these...
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Publisher / Publication Date: Atria Books 2023