Blankson, Amy
Summary: "Technology-at least in theory-is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But it doesn't have to be that way. Technology can drive-not diminish-human happiness. Our brains receive 11 million bits of information every second but can only process 40...
Format: sound recording-nonmusical
Publisher / Publication Date: 2017
Copies Available at Woodmere
1 available in Playaway, Call number: PA 158 BLAWiking, Meik
Summary: Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. "Hygge is...
Format: sound recording-nonmusical
Publisher / Publication Date: 2016