Symon, Michael
Summary: "Award-winning chef Michael Symon delivers more than 120 simple, beyond-tasty dishes for anyone sensitive to inflammation or suffering from autoimmune issues... Start with a 10-day, 30-recipe reset to help you assess what your triggers are (flour, meat, sugar, or dairy). Then, turn the page to discover a whole new collection of creative, healthy, super flavorful dishes, from nutrient-packed...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.512 SYMCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.512 SYMSymon, Michael
Summary: When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2019