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Health Physical fitness Primal/Paleo diet Weight loss

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Sisson, Mark D.

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Health Physical fitness Primal/Paleo diet Weight loss

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Sisson, Mark D.

The primal blueprint : the definitive guide to living an awesome modern life

Sisson, Mark D.

Details

Summary: A comprehensive guide to promoting optimal gene expressiona and longevity, honoring the evolutionary health model through 10 diet, exercise, and lifestyle laws.

Format: text

Publisher / Publication Date: 2016

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613 SIS

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