Shore, Juliane Taylor.

Summary: Many people struggle with setting healthy boundaries--whether it's with a romantic partner, a family member, or a work colleague--and if boundaries are set, they often do not ""stick."" Drawing on the science of neurobiology, this book helps readers examine the reasons why they struggle to set boundaries, and offers an effective method for boundary-setting that will deepen connection with...

Format: text

Publisher / Publication Date: New Harbinger Publications,  2023

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