Filter By Subjects
Diet Diet Popular works Nutrition Nutrition Popular works Vegetable oils in human nutritionFilter By Authors
Shanahan, CatherineFilter By Subjects
Diet Diet Popular works Nutrition Nutrition Popular works Vegetable oils in human nutritionFilter By Authors
Shanahan, CatherineShanahan, Catherine
Summary: "In recent years, on the heels of high profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Cate has been shouting something new from the rooftops. If you are lookingfor the most powerful driver of the obesity and nearly all disease epidemics afflicting both young and old, you need look no further than the...
Format: text
Publisher / Publication Date: 2024
Sorry, no copies available
Place a hold to request this item.Shanahan, Catherine
Summary: "Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created...
Format: text
Publisher / Publication Date: Flatiron Books 2017