Seligman, Martin E. P.
Summary: A groundbreaking look at the nature of happiness from the author of the national bestseller Learned Optimism.
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books, LLC 2004
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158 SELSeligman, Martin E. P.
Contents: Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
Format: text
Publisher / Publication Date: Vintage Books 2006
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