Schuler, Lou.
Summary: Targeted specifically at women, outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, and presents programs for fat loss, muscle gain, and strength improvement.--[Source inconnue].
Format: text
Publisher / Publication Date: Avery 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.713 SCHchat loading...