Schuh, Mari C.

Summary: "Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness"--

Format: text

Publisher / Publication Date: Pebble/Capstone Press 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 155.4 SCH