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Petrella, Diane

Summary: "Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity,...

Format: text

Publisher / Publication Date: New Harbinger Publications 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 PET

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