Nishimura, Mayumi

Contents: Basic ingredients and cooking equipment -- 10-day detox diet -- More recipes -- Meal-planning tips -- Whole grains -- Vegetables -- Soups -- Protein dishes -- Condiments -- Drinks -- Desserts -- Party food -- Basic recipes and cutting techniques -- Menus for specific goals -- More on macrobiotics.

Format: text

Publisher / Publication Date: Kodansha International 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 NIS