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Breathing exercises Marine biology Respiration Skin diving Skin diving Physiological aspectsFilter By Authors
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Summary: "No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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Publisher / Publication Date: Riverhead Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.192 NESNestor, James
Summary: Surveys the achievements of adventurous scientists, athletes and explorers to reveal how new understandings about deep-sea life, from telepathic coral to shark navigation, are expanding what is known about the natural world and the human mind.
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Publisher / Publication Date: 2014